AI Swim Coaching

Train smarter.
Swim faster.

AI-generated periodized training plans that adapt to your stroke, goals, and schedule — with dryland, meet planning, and a coach chat that knows your data.

Start for free →See how it works
2,400+
athletes training
94%
plan adherence
12 wk
avg to improvement
What you get

Everything a serious swimmer needs

🏊
AI Training Plans
Periodized plans built around your stroke, goals, and weekly availability. Regenerate any time.
📊
Compliance Tracking
Visual rings show exactly how many sessions you've hit. Stay accountable without spreadsheets.
💪
Swim + Dryland
Fully integrated pool and strength programs. Dryland sessions complement every swim.
🤖
AI Chat Coach
Ask anything. Get coaching answers in seconds. The AI knows your plan and recent workouts.
How it works

From goals to the pool in minutes

01
Tell us about you
Stroke, events, availability, and goals. Takes under 2 minutes.
02
Get your plan
AI builds a fully periodized 4-week program tailored to your season.
03
Train with AI backup
Log sessions, chat with your AI coach, and adapt on the fly.
2,400+
athletes currently training
94%
average plan adherence
12 wk
average time to improvement
4.9 ★
average user rating
Pricing

Plans for every swimmer and coach

Start free. Upgrade when you're ready.

Free
$0/mo

Good start for casual swimmers.

Get started free
  • ✓1 AI training plan
  • ✓Swim sessions
  • ✓Compliance tracking
  • –Dryland integration
  • –AI chat coach
  • –Meet planning
Pro Swimmer
Most popular
$14.99/mo

Full AI coaching suite for serious athletes.

Start 7-day free trial →
  • ✓Everything in Free
  • ✓Unlimited AI plans
  • ✓Dryland integration
  • ✓AI chat coach
  • ✓Meet planning & taper
  • ✓Full plan history
  • ✓Priority support
Coach Pro
For coaches
$39.99/mo

Built for coaches managing teams and athletes.

Get started as a coach →
  • ✓Everything in Pro Swimmer
  • ✓Team practice card generation
  • ✓Multiple ability groups
  • ✓Exportable practice schedules
  • ✓Athlete roster & progress
  • ✓Lane-specific set variations
  • ✓Team feed & attendance
  • ✓Season calendar

Cancel anytime · Billed monthly or annually · Secure checkout via Stripe

Free to start

Ready to train smarter?

Get your AI periodized plan in minutes. No credit card required.

Get my free plan →